Well, week 2 ended up to be quite a disappointment. I was sick for most of it and I'm just going to use that as the excuse for not sticking to my plan. The only thing I did do was eat an egg (or 2) each day.
Recap for week 2 goals:
1. Continue with no soda (FAIL - drank 4 cans this week)
2. Up my water intake to 3 bottles of water a day (FAIL - see no. 1 above)
3. Continue with goal of 30 min of activity a day (FAIL - being sick means lots of couch time)
4. Eat the whites of one hard boiled egg for breakfast each morning. (SUCCESS - I actually enjoyed this one)
UGH. Being accountable is not fun. I am not weighing myself today either since I know that the number won't be wiggling around anywhere so why bother depressing myself. Ok -- enough pity party. Onward to week 3. I'm feeling much better today so hopefully, I can suck it up and really do something this next week.
Week 3 goals:
1) No soda
2) Drink 3 bottles of water/day
3) 30 minutes of activity/day
4) No "extra" food this week (I will be at a conference for work all of the next work week and I will be faced with lots of yummy food -- more than I would normally consume at meals since these will be catered, etc. So, my goal is to not cave into the available desserts, snacks, and everything else around me).
Weight Loss: Week 2 Goal Report & Week 3 Goal
February 9th, 2012 at 02:55 pm
February 9th, 2012 at 04:01 pm 1328803296
February 9th, 2012 at 05:30 pm 1328808602
February 12th, 2012 at 08:27 pm 1329078467